Download Cholesterol: The Natural Solution: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease AudioBook Free
Raised chlesterol is a silent killer that sets you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been fighting it for quite a while and want for new suggestions to manage the problem, or have a family group history of high cholesterol and want to lessen the risk, this book is the perfect solution for you. Medical treatment for high cholesterol may not dwelling address the actual factors behind your high cholesterol or give a long-term solution. With this book, you will establish a comprehensive understanding of the condition and learn how to lessen cholesterol naturally. By hearing this book become familiar with:
- The risk factors, causes and diseases related to high cholesterol
- Simple changes in lifestyle to lessen LDL (the bad cholesterol) and increase HDL (the nice cholesterol)
- Cholesterol-lowering weight loss programs
- A new shopping list and baking tips
- Home remedies to lessen cholesterol
- And a lot more!
