HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts For Weight Loss: Including Running, Cycling & Bodyweight Workouts for Weight Loss

Download HIIT: High Intensity Interval Training Guide Including Running, Cycling & Bodyweight Workouts For Weight Loss: Including Running, Cycling & Bodyweight Workouts for Weight Loss AudioBook Free

HIIT: High Intensity INTENSIVE TRAINING Guide Including Working, Bicycling & Bodyweight Workouts for Weight Reduction Are you ready to learn how to harness the power of intensive training to transform the body? If so you've come to the right place. Here is a preview of what you'll learn:

    Understanding the concept of HIIT
  • HIIT vs. conventional cardio
  • Where & how to perform HIIT
  • HIIT running exercises
  • HIIT cycling exercises
  • HIIT bodyweight exercise exercises
  • And much, a lot more


Category: Exercise & Fitness

Details

Publisher

Steve Plitt
Language

English
ISBN

DATE

2016-07
Author

Steve Plitt

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