Download The 3 Dimensions of Emotions: Finding the Balance of Power, Heart, and Mindfulness in All of Your Relationships AudioBook Free
Just as there are three proportions of the physical world (elevation, width, and depth), there are three proportions of the social world - ability, love, and mindfulness. How well we learn to navigate them directly corresponds to how well we live our lives and exactly how happy and satisfied we feel. Individual reactivity is the foundation of most of our social problems and pain. The 3 Measurements of Thoughts introduces the idea of working the triangle, a distinctive practice that provides a compelling yet practical road map that can help you move from agonizing reactivity to beneficial proactivity in your human relationships. And it works in the same way effectively for a CEO of a lot of money 500 company as it can for a parent or guardian struggling to communicate with an adolescent. The 3 Measurements of Thoughts is a fresh way to comprehend emotional intelligence and discover your relational "sweet area" - the dynamic intersection of ability, love, and mindfulness. It will also help you to:
- Manage difficult people in your life
- Improve your emotional intelligence as somebody, parent, and good friend
- Improve your emotional brains as a innovator at work
