Download Well Designed Life: 10 Lessons in Brain Science & Design Thinking for a Mindful, Healthy, & Purposeful Life AudioBook Free
"I really know what I should do. I just don't know why I don't take action." This phrase captures a universal individuals experience - we can not always get ourselves to do what we know is best for all of us. In Well Designed Life, become familiar with that the answer to this obstacle resides in coupling two disciplines: brain technology and design thinking. Brain and patterns sciences have exploded lately. This catalyzes new insights into why we do what we do - and how we can change. Meanwhile, major developments in consumer technology, service sectors, and public health are rapidly changing how we live. This boom of technology has been fueled by the creative method of solving problems called design thinking. Were living in age design - and designers are the new rock actors. Dr. Kyra Bobinet includes over 25 years of successfully creating interventions, products, and activities that change lives - to enable you as the artist of your life. Dr. Bobinet has compiled her top 10 10 key ideas from psychology, patterns, and neuroscience and demonstrates how to apply each of them to changing your wellbeing, human relationships, and well-being. Bobinet insists that the success or failing of changing our lives hinges on both understanding what's going on inside our head, and making use of the flexible mentality of a artist. She creates, "Designing patterns is equivalent parts artwork and science. Adopting the mindset of any designer places you in the driver's seats of making life work. Grounding yourself in the technology of how our brain responds helps you design manners that work - in true to life, for real people. This is 100 percent about you functioning on what you always wished you would do. It's about stepping into creative self-direction. You might have an option: design your life or let it design you!" Infused with relatable narratives that are in once witty and gripping, professional and personal, Bobinet goes on a quest through the origins of your patterns and the tips to a well-designed life!
