Download Marine on the Mat: Patanjali's Eight Limbs of Yoga - from Parris Island to Mysore India AudioBook Free

In story format, US Marine Corps veteran and pilates tutor Rishi Eric Infanti describes the parallel of his sea corps experiences and his quest as a pilates tutor. He threads the eight limbs of pilates from Patanjali's Yoga Sutras and his seven-week exposition to Mysore, India, to deepen his understanding and practice of pilates, Ayurveda, and artwork as vehicles for curing. Whether you're an experienced yoga teacher, not used to the pilates lifestyle, or a veteran looking for ways to unravel the injury of your experiences, Marine on the Mat will encourage and guide you on your quest. In this booklet you will learn:

How to assimilate the eight limbs of pilates into your life
How to start to see the 8 limbs as a regular practice
How to aid our veterans with the curing system of pilates
How to encourage your own quest toward optimal wellbeing
How not to be trapped by your position

"This is actually the blueprint of the great things about yoga to all of humanity, especially to aid our military and veterans, in hope to bring peace into their lives, as it has brought into mine." Marine on the Mat is written primarily for all pilates studios, the passionate professional yoga tutor and aspiring new pilates teacher, and pilates practitioners and aficionados. It is also written for our military, veterans, and their families that support them.

Category: Military