28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206

Download 28 Ways to Overcome Your OCPD: Transcend Mediocrity, Book 206 AudioBook Free

Many people are shackled by their own rigidity and perfectionism. They battle to experience life to the fullest, and to have positive and fulfilling connections with those around them. These are hung up on feeling irritated, critical, or judgmental toward others. They get fixated on the negative rather than concentrating on the positive. They battle to tolerate other folks and different conditions, and so they vacation resort to repetitive and comforting behaviours to be able to soothe themselves in the face of stress. This publication was written for those with OCPD (obsessive-compulsive personality disorder) as well as the loved ones of these with OCPD. We will clarify what OCPD is and discuss its causes. We will then go into the various ways a person with OCPD can seek to become more available, less rigid and perfectionistic, and experience less overall annoyance with life. It is useful for folks with OCPD to really have the assistance of a person without OCPD while they sort out their rigidity.


Category: Self-Help

Details

Publisher

JB Snow Publishing

Language

English

ISBN

DATE

2016-08

Author

J.B. Snow

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