Download The Art and Science of Aging Well: A Physician's Guide to a Healthy Body, Mind, and Spirit AudioBook Free
Before hundred years, average life expectancies have practically doubled, and today, for the very first time in human history, many people have a realistic potential for living to 80 or outside of. As life span increases, Us citizens need accurate, medically grounded information so that they can take full responsibility for their own latter years. In The Art work and Research of Aging Well, Tag E. Williams, MD, discusses the remarkable advancements that medical technology has manufactured in the field of aging and the steps that people may take to improve their lives as they grow older. The Art work and Research of Aging Well provides realistic portrait of how aging occurs and important advice for self-improvement and philosophical, religious, and conscious development. Williams argues that we have sizeable choice in deciding the grade of our own old age. Refuting the perspective of aging that insists that personal, interpersonal, economic, and healthcare declines are prolonged and inevitable, he requires a more holistic way, exposing the multiple facets of old age. Williams supplies the resources for a happy and productive later life.
