Download Ketogenic Diet: 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid AudioBook Free
Be Happier and Healthier Starting Today! Are You Sick and tired of Feeling Out Of Shape? Want to start out A Diet WHICH WILL Allow You to Change Your Life Forever?If you responded "YES" to the above questions then you'll want to grab this book and understand how a low-carb, high-fat ketogenic diet might be best for you. No more starve yourself when diets. The beautiful thing about eating a ketogenic diet is you never having that hungry feeling that is included with almost every other traditional diets. No more equate diets with suffering! A ketogenic diet will not only help you lose weight, it will also help you lower your blood sugar, blood circulation pressure, and cholesterol. It will give you greater sense of mental quality and increase your energy levels sky high! This book will teach you the in's and outs of the ketogenic diet. This book will also give you 250+ keto-friendly quality recipes covering from breakfast to dessert. I'll also review frequently asked questions, common mistakes you'll want to avoid, and all the resources I take advantage of daily to keep myself on the right track. Inside You'll Learn:
- An Introduction to The Ketogenic Diet
- Health Benefits of A Ketogenic Diet
- Getting Started FOR THE Ketogenic Diet
- 20 Ketogenic Diet Problems to Avoid
- Ketogenic Diet FAQ/Common Meanings
- A Guide to Ketogenic Diet Kitchen Tools, Resources, Apps, & Books
- 250+ Ketogenic Diet Recipes - Breakfast, Lunchtime, Dinner, Sweets, & More!