Download The Perfect 15-Minute Day: Managing Your Time, Thoughts, and Emotions AudioBook Free
Your life is a reflection of another 15 minutes - if you don't learn how to manage another 15 minutes, you do not learn how to manage your life! Today's business experts struggle with too many emails, too much cultural media, too many competing and changing priorities, and too many interruptions. As a result we are progressively more scattered and stressed. Worse, we could led to feel that we have to speed up to keep up. The Perfect 15-Minute Day Method (PDM) helps us gain quality and focus inside our busy lives simply by taking everyday 15 minutes at the same time. With simply a journal and a timer, an ideal 15-Minute Day Method offers us a simple yet effective way to control our concentrate, our thoughts and feelings, and achieve mindfulness at work.
