Download 10 Years Younger: Simple Lifestyle Changes to Look Younger, Feel Better, and Turn Back Time AudioBook Free
Have you read people say that get older is just a number? That point of view shows great wisdom. One's age shouldn't influence just how anyone seems about who he or she is as an individual. Really, you are just as old as you are feeling. By breaking some harmful practices and making conscious decisions regarding how you live, you'll be able to slow growing older. This book will show you 16 habit-developing ways of look younger, feel better, and reverse time. These strategies are not a couple of rigid rules that absolutely must be implemented, but rather, think of these as sensible, yet creative, ways to slow and change just how mind and body get older. Those changes will impact how you are feeling physically and equally important, mentally and emotionally. Step into a fresh way of maturing and download 10 Years Younger!
