Download Eastern Body, Western Mind: Psychology and the Chakra System as a Path to the Self AudioBook Free
In Eastern Body, American Mind, chakra authority Anodea Judith has brought a fresh approach to the yoga-based Eastern chakra system, adapting it to the European construction of Jungian mindset, somatic therapy, youth developmental theory, and metaphysics. This groundbreaking work in transpersonal mindset has been revised and redesigned for a more accessible presentation. Organized schematically, the reserve uses the natural framework of the chakra system as a map after which to graph our Western understanding of individual development. Each section focuses on a single chakra, starting with a information of its characteristics, then checking out its particular youth developmental habits, traumas and abuses, as well as how to heal and keep maintaining balance. Illuminated with personal anecdotes and circumstance studies, Eastern Body, American Mind seamlessly merges the East and Western world, science and viewpoint, and mindset and spirituality into a engaging interpretation of the chakra system and its relevance for Westerners today.
