Download Buddhism: Beginners Guide on the Journey to Enlightenment by Seeking Inner Peace Using the Art of Meditation AudioBook Free
Figure out how to practice Buddhism and discover inner peace in your every day life! The man who become known as Buddha experienced the extremes of cravings for food and poverty on the road that he previously chosen for himself. Finally enlightened to the truths of life and suffering, he tripped on a quest to pass on his teachings all over. Today, the questions that he spent his life seeking answers to are more prevalent than previously. Siddhartha Gautama was 35 years old when he found the answers for some of life's deepest & most difficult questions. What does it signify to suffer? What are the sources of suffering? Will there be a remedy to the situation of suffering? Siddhartha was created a prince in a royal family, but he was not happy with most of his luxuries and riches. Constantly plagued by the suffering of all poverty stricken people around him, he offered it all up and left his home over a journey to get enlightenment. More of a idea than a faith, Buddhism has great lessons for anyone over a search to find internal peace. With this book, Buddhism: Beginner's Guide on the Voyage to Enlightenment by Seeking Inner Peace While using the Art of Meditation, you will be guided through the five most significant tenets of the enlightening philosophy, which can be:
- The five precepts of Buddhism
- The four commendable truths
- Walking the commendable eightfold way
- The four foundations of mindfulness
- The two basic mindfulness deep breathing techniques