Muscle Building: 12 No B.S. Tricks for Explosive Muscle Growth, Getting Absolutely Ripped, & Building Strength Quickly

Download Muscle Building: 12 No B.S. Tricks for Explosive Muscle Growth, Getting Absolutely Ripped, & Building Strength Quickly AudioBook Free

Discover the 12 no-BS stunts for explosive muscle expansion, getting absolutely ripped, & building durability quickly! This e book has proven steps and strategies on how to increase your muscles. Not just that, but you will be able to get ripped and build your durability. You'll discover tricks that can make gaining muscle and durability easier and faster. These stunts are designed to help you securely attain your fitness goal so you aren't harming yourself by using techniques which could end up hurting you over time. You'll also learn how to prepare meals and lay out your workout regimen, and make sure that you are sticking to your plan so you are going to go through the maximum amount of gains possible! In such a book become familiar with:

  • Durability training to build muscle & burn fat
  • Everything you need to know about meal preparation
  • The most effective & effective exercises to promote maximum muscle expansion
  • The perfect mixture of exercises to get the most out of your training for muscle sizes and durability gains
  • How to balance your training and monitor your progress the proper way (Most people don't get this right & never meet their goals)
  • Much more!


Category: Men's Health

Details

Publisher

Mike Lorenzo

Language

English

ISBN

DATE

2016-10

Author

Mike Lorenzo

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