Self-Compassion: Learning to Love Yourself and Others Around You

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Self-Compassion provides valuable information that can help you integrate self-compassion into the lifestyle and also improves your capacity for emotional well-being. It can help you to grow beyond self-esteem to accomplish excellent results through self-compassion. It will also teach you how to treat yourself kindly as if you will need a good friend to value you.


Category: Happiness

Details

Publisher

PracticaLife Communications
Language

English
ISBN

DATE

2016-10
Author

Grace Handel

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