Alchemy of Yoga: Living Yoga off the Mat

Download Alchemy of Yoga: Living Yoga off the Mat AudioBook Free

There are plenty of books on yoga exercise that will go deep in to the meanings of enlightenment and righteousness. This is not one of these. This book is about using the physical practice (asana) of yoga exercise to specifically coach forever. It's about living a life of balance, sense calmer, more peaceful, and being connected even in times of adversity or chaos. The Alchemy of Yoga: Living Yoga from the Mat will change you in ways you will probably find surprising. It'll teach you much about yourself and how to activate:

  • Versatility
  • Durability
  • Balance
  • Surrender
It takes you over a deeper exploration of the bigger questions yoga exercise always inspires - who am I and why am I here? This is the ideal publication for everyday people who simply want to take pleasure from life to the fullest and make a difference on the planet around them. Because, in the end, yoga is not only for the young, beautiful, healthy people of this world. It is for all. Something shows us how to be versatile. It makes us stronger. It improves our balance. And it stimulates us to surrender our ego and pride so we can live the life span we deeply desire.


Category: Yoga

Details

Publisher

Heroes Media Group

Language

English

ISBN

DATE

2016-10

Author

Wendy Reese

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