Download The Mindful Woman: Gentle Practices for Restoring Calm, Finding Balance, and Opening Your Heart AudioBook Free
Imagine every day in which you can be in the midst of chaos but maintain a head and sense of balance and focus and also have your feet firmly planted on the floor. Even the busiest of women in our midst has the ability to embrace mindfulness and will reap the benefits associated with doing so! In this e book, Sue Patton Thoele shows you how to incorporate mindfulness into your busy and powerful life. The book's mild and humorous strategy helps it be a sensible and easily comprehended guide for those who are new to the practice of mindfulness as well as those who are already familiar with its gifts. The e book offers over 65 simple and effective procedures to help you accept mindfulness one moment at the same time. Filled with both the author's and other women's personal experiences about the joys and hurdles that include embracing conscious living, The Mindful Girl is a pal whose hands you can take on the path toward being within the moment. Finding your way will lead normally to a far more open heart, inner peace, and greater zest forever - a way well worth chasing.
