Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss

Download Mediterranean Diet: 77 Delicious Recipes with an Easy Guide for Rapid Weight Loss AudioBook Free

This book is made up of easy, simple quality recipes that incorporate staples of the Mediterranean diet. These quality recipes include a lot of fresh ingredients that contain antioxidants, mineral deposits, vitamins, healthy fats and lean protein that all promote health. These elements help reset your system and speed up your metabolism to burn excess fats. Fat loss is not about starving yourself and sweating all night in the gym. Fat loss with the Mediterranean diet is focused on enjoying delicious and fresh foods. You are what you eat. The Mediterranean diet is focused on real food for real people who aspire to a real sense of wellbeing. All it takes to be fit are fresh elements, some careful progress planning, and a lot of love for your self. What you'll receive from this book

  • Delicious quality recipes
  • Weight loss tips
  • An knowledge of what this specific diet can do for you
  • And more!
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Category: Weight Loss

Details

Publisher

Celine Walker
Language

English
ISBN

DATE

2016-10
Author

Celine Walker

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