Download The Distracted Mind: Ancient Brains in a High-Tech World AudioBook Free
In The Distracted Brain, leading psychologist Larry Rosen and pioneering neuroscientist Adam Gazzaley describe why our thoughts have become dependent on email, text messages, electronic worlds, and public press such as Facebook and Tweets. Through persuasive true stories and methodical research, they show how digital distractions affect every part of life, from work, protection, and communication to our associations and health. The way our brains work suggest we're all too easily hijacked by 'weapons of mass distraction', but there are countermeasures we may take. Rosen and Gazzaley offer proven strategies for regaining and keeping control over where we choose to target our attention, making The Distracted Brain essential being attentive for anyone who wants to make best use of their brain today.