Download The Keto Meal Prep Manual: Quick & Easy Meal Prep Recipes That Are Ketogenic, Low Carb, High Fat for Rapid Weight Loss: Make Ahead Lunch, Breakfast & Dinner Planning & Prepping Cookbook for Beginners AudioBook Free
One of the biggest reasons most diets are unsuccessful is that they are too time-consuming to follow. Let's face it, we are all busy, & most nights we don't possess the energy to get ready an elaborate meal that's both healthy and delicious. Meal prepping is the response! Finally, you may take back control of your daily diet. Meals will be on your conditions, rather than constantly slipping short of your targets. On this audiobook, you will learn how to prep meals, all of my secrets and tips, and best practices for keeping time, increasing freshness, and almost all of all, sticking to your diet. With enjoyable formulas that you can prep in advance, you'll have a delicious meal that will be ready in a matter of minutes when you get home after a busy trip to work.
- Tasty but simple and sensible breakfast formulas
- Packable, delicious, and keto-perfect lunchtime recipes
- Easy prep-ahead evening meal formulas that are mouthwateringly gratifying and always keto
- Plus, a bonus "freezer meals" section - ready-made meals that you can freeze and simply warmth and eat whenever you're in a pinch