Download Holistic Health Made Simple: A Beginner's Guide to Better Health and Healthy Living AudioBook Free

Holistic Health Made Simple is a compilation of old fundamental health tips gathered from the earth travels of the writer. Holistic health insurance and healthy living have been made out to be something extremely difficult and impossible to attain. Getting the foreword done by coach Dr. Joel Wallach, Cochise Tarak-Saa unveils a message to the earth that there is power in simplicity. A healthy life can always be traced back to the proper attitude, healthy foods and a reasonable amount of exercise. Holistic Health Made Simple is a very interesting amalgam of the three sound principles. Cochise takes us on a journey surrounding the world as he stocks his thoughts and experiences to what he seems will lead others to a life of better health. Become familiar with:

• The real truth about bread use
• What South North american herb will help boost your energy
• Does indeed milk do the body good?
• The best exercise to help you lose weight and get over injuries
• The ideal meats to consume
• Tips for better heart health
• Natural fruit juices that replenish, rejuvenate and revitalize your body
• A healthy treat designed for students in European countries that diminishes craving for food

All these exact things and more! Health and fitness hasn't been made so easy! This book also offers you a much broader point of view on some of the customs and norms of other countries with relation to diet and nourishment. You will most certainly be entertained and informed.