Download Summary of The 8 Week Blood Sugar Diet from Michael Mosley AudioBook Free
Contrary to popular impression, if you have been diagnosed with type two diabetes or pre-diabetes, you will need not resign yourself to a life of deteriorating health and intricate regimens of tests and medications. Knowledge and modern research show that a healthy diet and workout routine can absolutely reduce your blood sugar levels and keep them in the healthy range daily, freeing you from insulin dependence and the other drugs that aid the normalizing of your blood sugar day in and day out. We've been told an insistent drumbeat from the medical community, over the last 35 years, on the benefits of cutting fat from our diets; however, we'll show how that misconception actually undermines vitality. Lasting weight loss begins with a dependable healthy plan which eliminates added sugar and bad excess fat, and which radically reduces simple, prepared carbohydrates. This is a summary and analysis of the publication and not the original book.
