Intermittent Fasting: 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy

Download Intermittent Fasting: 6 Effective Methods to Lose Weight, Build Muscle, Increase Your Metabolism, Get Ketogenic, and Get Healthy AudioBook Free

Are you fed up with being sick and tired? Found out about intermittent fasting however when you ask someone about any of it they think you are crazy? I understand! I am there right along. I didn't imagine until I noticed it and experienced it myself: the weight reduction, the raise in HGH, and the energy. Thousands of folks are discovering how simply eating in a windows throughout the day or skipping meals can transform not only how you are feeling but the method that you function. Have you been seriously interested in getting healthier? Would you like to obtain the results and are prepared to do the work and make your dreams a reality? Then this book is for you! This is a preview of what's included in this book:

  • 6 types of intermittent fasting and the best
  • Science behind intermittent fasting
  • Daily schedules for fasting times
  • Branch chain amino acid supplementing
  • Aerobic and anaerobic exercise with intermittent fasting
  • Ketogenic diets with intermittent fasting to get unwanted fat adapted
  • Best supplements
  • My favorite ketogenic menu - unwanted fat bombs
Download your copy of the fantastic book today!


Category: High Protein

Details

Publisher

Dr Dan Foss
Language

English
ISBN

DATE

2016-11
Author

Dr. Dan Foss

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