Download Zero Sugar Diet: The 14-Day Plan to Flatten Your Belly, Crush Cravings, and Help Keep You Lean for Life AudioBook Free

Lose up to a pound a day and curb your craving for sweets with delightful formulas and simple, science-based food swaps from David Zinczenko, Good Morning America's health and fitness editor and best-selling creator of Zero Abdomen Diet, Zero Abdomen Smoothies, and Eat This, Not That! With Zero Glucose Diet, New York Times best-selling creator David Zinczenko persists his 20-12 months quest to help Americans live their happiest and healthiest lives, uncovering revolutionary new research that clarifies why you can't lose weight - and implies that it isn't your fault! The real culprit is sugar - specifically added sugar that food manufacturers sneak into almost everything we consume, from loaf of bread to cold reductions to yogurt, peanut butter, pizza, and even "health" foods. Until now there has been no way in order to how much added sugars you're eating - or how to avoid it without sacrifice. But with the simple steps in Zero Sugar Diet, you'll be able to eat your entire favorite foods and strip away unnecessary sugar - slimming down for a price of up to one pound per day while still enjoying the sweeter things in life. By replacing unfilled calories from fat with essential ones - swapping in whole foods and fiber and swapping out added sugar - you'll conquer your cravings and stop the blood sugars surge that causes a few of the most detrimental health scourges in the us today, including abs fat, diabetes, heart disease, cancer, liver disease, fatigue, and teeth decay. And all it takes is 2 weeks. You'll be stunned by the reported results: Lisa Gardner, 49, lost 10 pounds Tara Anderson, 42, lost 10 pounds David Menkhaus, 62, lost 15 pounds Ricky Casados, 56, lost 12 pounds You, too, can melt off belly fat, increase your energy and metabolism, and manage your health as well as your life, equipped with a comprehensive grocery set of fresh produce, protein, whole grains, and even prepared meals, combined with two weeks' price of fiber-rich breakfast, lunch, dinner, and snack formulas and real-life results from successful Zero Sugar individuals. The fat-burning formula for long-term weight reduction and optimal wellbeing is at your fingertips. Join in the crusade, and say good-bye to added sugar - and good-bye to your belly - with Zero Sugar Diet!

Category: Other Diets

Details

Publisher	Random House Audio
Language	English
ISBN
DATE	2016-12
Author	David Zinczenko

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