Download Chakra Balancing Yoga and Meditation AudioBook Free
A couple of seven main energy centers (chakras) situated between the base of the backbone and the crown of the top. Each influences an alternative portion of physical and emotional well-being. To keep optimum degrees of health insurance and vitality, it's important that energy moves freely around your body and through each energy middle. These yoga and meditation periods have been devised to do that. "Chakra Pilates, Vol. One" is an easy-to-follow 50-minute yoga class well suited for those with all degrees of yoga experience. The course has been devised to cleansing and balance the chakras, develop consciousness between the physical and energetic bodies, promote optimum levels of health insurance and vitality, and balance emotions. "Chakra Pilates, Vol. Two" is a 55-tiny class well suited for those with knowledge of basic yoga postures. The program will cleansing and balance the chakras, increase consciousness between the physical and energetic systems, and encourage pranic energy (vital life force) to move freely around your body. "Chakra Meditations" contains two different guided meditations. Both feature different techniques to help cleansing and balance the body's seven main chakras. Please do not pay attention to this audio while driving.
