Download How to Gain Nothing from Buddhist Practice: A Practitioner's Guide to End Suffering AudioBook Free
This is a how-to reserve. Do you are feeling frustrated with religious catalogs that are complicated and puzzling with way too many strange conditions? Then this is actually the reserve for you! This reserve will let you know everything that you need to know to begin with with Buddhist practice. It includes practice instructions in each chapter to deepen your experience with the teachings. It's a complete guidebook for folks, groups, rookies and experienced meditators equally, and is the perfect supplement to a preexisting practice. What will you study from this book? Understand how to alleviate suffering in the physical body plus your emotional and mental life. Everything is discussed in simple, clear language. Find answers to questions about the causes of suffering and loneliness. Learn a number of different meditations so your practice is never boring. Included are sample practice trainings for you to try. The reserve is also well suited for small-group practice, restoration meetings, and yoga exercise classes. Includes glossary and resources. Perhaps you have ever wondered how to find a good professor or if you really need one? This reserve will let you know how. Ultimately, there is certainly nothing to gain. We live complete beings. But still, we are affected. The Buddha educated us how to free ourselves so that people can relax deeply in a way we never dreamed possible. The writer has years of experience applying these guidelines in his own life, restoration and practice. Using what you learn in this reserve you'll be self-assured as you explore other teachings and paths.
