Calisthenics for Beginners: A Quick-Start Beginners Guide to Using Calisthenics and Getting Ripped Fast as Hell

Download Calisthenics for Beginners: A Quick-Start Beginners Guide to Using Calisthenics and Getting Ripped Fast as Hell AudioBook Free

Build bigger forearms, a bigger breasts, and get ab muscles! Do you want to save money over a gym membership and workout without dumbbells and barbells? Do you not want to hold back permanently to get that trim ripped look for the body? Look no further. In this e book, you'll discover:

  • Essentials of calisthenics
  • How to develop nice big forearms
  • Developing thick ab muscles and key
  • Exercises for breasts, back, and shoulders
  • Lower body exercises
  • Much, much, more!


Category: Instructional

Details

Publisher

Alexander Korstov
Language

English
ISBN

DATE

2016-12
Author

Alexander Korstov

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