Download Home Workout for Beginners: 6 Week Fitness Program with Fat Burning Workouts & Fitness Motivation for Weight Loss for Life AudioBook Free
If you are one particular people who has learned that you need to do something positive about your position as the weight is creeping on, your fitness levels are dropping and you understand that only a lifestyle change will help you, then this publication is perfect for you. If you are unsure about joining a gym or fitness club, or if you understand that it is time to change but have not acquired a clue the place to start, you will benefit from this publication. Hi, I'm Adam Atkinson. I'm a professional personal trainer and fitness trainer and contending bodybuilder and I've a burning need to help others reach their workout goals. I have been training for over 15 years. This training has taken me from long distance jogging to muscle development competition. It is fair to state that I've learned the secrets of weight loss and fitness from my own personal journey. I have been fat, skinny and muscle-bound throughout my fitness job and I really feel fulfilment from aiding and advising others as it pertains with their goals. Which means this book is all about fitness for the beginner. Believe me; I could empathize with the beginner. There is so much contradictory information out there today that it will confuse working out newbie to a point that it will actually get rid of their potential. It is because of this that I published this book. All the best and remember that I am always happy to help where I could.
