Download Crunch Time: How to Be Your Best When It Matters Most AudioBook Free
Everybody faces high-pressure situations, and in today's fast-paced, hypercompetitive world it's probably worse than ever. But ace pitching mentor Rick Peterson and group and command expert Judd Hoekstra say our ineffective response to pressure often triggers us to perform far below our features. Peterson has less than a minute to help a battling athlete performing in front of millions and turn from butterflies to boldness. His discovery is by using reframing to recast any situation from a recognized threat or problems to a positive opportunity. Using a large number of tales from his long profession, he and Hoekstra offer six various ways anyone can get a fresh perspective that could keep them from striking out when the heat's on. These techniques are explicitly made applicable far beyond the pitching mound - anyone can figure out how to outthink their brains with the power of reframing.
