The Home Workout Plan: How to Master Push-ups in 30 Days

Download The Home Workout Plan: How to Master Push-ups in 30 Days AudioBook Free

Are you tired of having no upper body strength and no way to improve it? Wouldn't it be wonderful to truly have a simple step-by-step plan to convert your buggy whip forearms into the guns they're meant to be? The Home Work out Plan has your answer in a short, concise reserve you can pay attention to in less than an hour. Because of this you can get your information, get into form and get on with life! In this reserve, you'll receive:

  • Eight simple push-ups with six different versions each
  • Push-ups perfect for anyone from the newbie to the athlete
  • Simple and uncomplicated instructions of each exercise
  • A reliable and customizable 30-day workout plan
  • Helpful guidelines and tips to take full advantage of your routines
  • And, much more!
Don't wait any longer! Download now!


Category: Aerobics

Details

Publisher

One Jacked Monkey, LLC

Language

English

ISBN

DATE

2017-01

Author

Dale L. Roberts

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