Download Healthy Living: An Integrated Approach to Total Human Wellness AudioBook Free
The essential guide to wellness and healthy living.Are you set to help make the changes that will make you more happy and healthier?We all desire to be happy and healthy. However, in many ways, our modern culture helps it be difficult to really know what we need to do to have a life of wellness. Everything in our fast-paced lifestyle is targeted at making us unbalanced.But it doesn't have to be that way. Author and wellness advocate Nathan Wake demonstrates how to improve every aspect of your life by making a few simple changes. This audiobook is your guide to life where you feel better, look better, and live better. The path is simple however, not easy. If you're searching for a miracle cure, this is not the audiobook for you.But, if you need an audiobook that shows you step-by-step steps to make controllable changes in your lifestyle that will payoff with an incredible life of health insurance and fulfillment, you attended the right place.Inside this audiobook, become familiar with:
- What actions you will need to take to have a healthy lifestyle
- What you must avoid to be healthy
- How to find the right nutrients for your daily meals
- The role of your brain in healthy living
- The role of your heart and soul in healthy living
- How to unite the body, mind, and heart and soul to live the life you once thought impossible
- And much more