Download Anger Management: A Guide to Overcoming Anger and Improving Your Emotional Intelligence AudioBook Free
A no-nonsense anger management book written specifically for adultsAre you set to control your anger? James Lee King shows you methods to control your anger without aggression and better your self-confidence, self-control, and self-respect.Anger Management points out why people get angry and can help you get to the primary cause of your anger by including:
- Exactly why anger management is necessary
- Learn the origins of anger
- Important information and assessments to assist in assessing anger
- Methods to effectively expressing anger
- Examples of anger management techniques
