The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy

Download The Shredded Chef: 120 Recipes for Building Muscle, Getting Lean, and Staying Healthy AudioBook Free

If you wish to create a body you can be proud of without starving or depriving yourself of all the foods you actually like...then you want to hear this book. Imagine if I advised you that almost everything magazines and coaches teach you about dieting is wrong? What if you may build up muscle and lose weight eating naughty foods every week? Imagine if you didn't have to endure low-carb dieting to get trim? In fact, imagine if you may eat all the carbs you sought? In short, imagine if I advised you that proper dieting - whether you want to maximize fat loss or muscle growth - is much simpler and more enjoyable than you've been led to believe? Imagine...eating scrumptious, filling meals every day...never sense starved or stuffed...having great energy levels and routines...and watching your system respond just as you desire, dropping excessive fat or adding muscle every single week. And think about finally understanding how proper dieting really works, never again dropping for the BS, tricks, and gimmicks pressed by "gurus" and other shysters. Well, I have good news. When you know how to diet properly - which doesn't mean understanding how to eat boiled chicken and uncooked broccoli six times each day - getting trim and muscular becomes simple, convenient, and dare I say...pleasurable. And this e book will show you the way.


Category: Low Fat

Details

Publisher

Waterbury Publications, Inc.

Language

English

ISBN

DATE

2017-01

Author

Michael Matthews

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