Stress Relief Meditations: Experience Deep Relaxation, Easily Relieve Stress and Reduce Anxiety with Meditation, Hypnosis and Affirmations

Download Stress Relief Meditations: Experience Deep Relaxation, Easily Relieve Stress and Reduce Anxiety with Meditation, Hypnosis and Affirmations AudioBook Free

Do you are feeling stressed, overworked, and drained completely of energy? Do you will need your energy levels restored each day, just to get yourself off the sofa? Have you tried meditation? Meditation established fact for decreasing a large number of side-effects in life. Here, each time is about 10-15 minutes long.

  • Relieve anxiousness, reduce stress levels, increase joy, and repair energy
  • Become a far more conscious, enlightened version of yourself
This audiobook includes:
  • Just breathe yoga: Develop tranquility and balance, reduce stress very easily, and increase interior peace.
  • Deep relaxation yoga: Relieve stress, reduce anxiousness, and release the stress and tensions of the day. Encourage positive tendencies and feel deeply relaxed within 30 minutes.
  • Vipassana yoga: Become more conscious and increase understanding and mental alertness. Quiet your brain and let yourself relax.
  • Guided yoga for living in as soon as: Lean back and enjoy this easy way to destress and be more mindful of today's moment.
Should you find inner tranquility? Do you want to alleviate stress and reduce negativity effectively? These yoga periods can make yoga a part of your daily routine, instantly improving your well-being in the process.


Category: Meditation

Details

Publisher

Richard Hartell
Language

English
ISBN

DATE

2017-01
Author

Richard Hartell

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