Download Chakras: The Ultimate Guide for Beginners AudioBook Free
You are going to journey through the power channels of your system. Here become familiar with about the seven chakra centers within your body that keep you healthy and healthy. You will also learn how the several yoga postures provide to open clogged chakras and allow you to experience greater awareness, fewer mental and physical issues, and a fantastic universal connection. Have you ever before wondered why you are sluggish and depressed most of enough time - why you fear intimacy and have difficulties making and keeping relationships? If so, you'll want to listen to this book for answers to people questions. As you proceed through this book, you'll commence a step-by-step study of your chakras. Through the foods you eat to the exercises one does, from the unexplained physical issues you may be experiencing to your questions about your personal faith, ideals, and values, you can be more aware as you travel through this book. Become familiar with the worthiness of meditation, proper respiration techniques, and what yoga postures and foods complement each chakra. By book's end, you'll realize the importance of peacefulness and harmony in body, brain, and spirit. You will be more linked to yourself among others. Most of all, you'll be well on the way to truth, to self-discovery and a self-discipline that will show you to higher consciousness.