Stress Management for Beginners: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind

Download Stress Management for Beginners: Guided Meditation Techniques to Reduce Stress, Increase Happiness, & Improve Your Health, Body, and Mind AudioBook Free

Stress Management for Rookies is your one-stop audio guide that will teach you all you need to know about how precisely to overcome stress through the power of meditation. IN THIS PARTICULAR Audiobook You Will Learn:

  • What deep breathing is
  • The fundamentals of deep breathing
  • Different deep breathing techniques
  • How to work with deep breathing to relievestress, anxiousness, and despair
  • What stress is and how to eliminate it from your life
  • The different state governments of consciousness
  • Common pitfalls
  • Secrets to success
And a lot more! This audiobook changes your daily life and free yourself from negative energies. This is the time to make a change and live a more content life! Download Your Backup of Stress Management for Rookies now!


Category: Meditation

Details

Publisher

Sarah Rowland
Language

English
ISBN

DATE

2017-01
Author

Sarah Rowland

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