Download The Little Book of Hygge: Danish Secrets to Happy Living AudioBook Free
Embrace Hygge (pronounced hoo-ga) and become happier with this definitive guide to the Danish school of thought of comfort, togetherness, and well-being. Why are Danes the happiest people on the globe? The response, says Meik Wiking, CEO of the Contentment Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a feeling of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking clarifies. "It really is about being with individuals we love. A feeling of home. A feeling that we are safe." Hygge is the sensation you get when you're cuddled through to a sofa, in comfortable socks under a smooth throw, during a storm. It's that feeling when you're writing comfort food and easy conversation with loved ones at a candlelit stand. It's the warmness of morning light glowing just right on the clean blue-sky day. The Little Book of Hygge presents you to this cornerstone of Danish life and offers advice and ideas on making use of it into the own life, such as:
- Get comfy. Have a break.
- Be here now. Turn off the cell phones.
- Transform down the signals. Bring out the candles.
- Build relationships. Spend time with your tribe.
- Give yourself a respite from the requirements of healthy living. Cake is most definitely hygge.
- Live life today, like there is absolutely no caffeine tomorrow.
