Download Heal Your Pain Now: The Revolutionary Program to Reset Your Brain and Body for a Pain-Free Life AudioBook Free
In Heal Your Pain Now, Dr. Joe Tatta teaches you how to restore control you will ever have by breaking the circuit of continual pain. Following Dr. Tatta's program, you learn the role of the mind in pain - and how to use your brain to stop your pain; how diet can eliminate the inflammation within you, which is exacerbating your pain; and how to overcome sedentary symptoms and choose the best activity strategy. Dr. Tatta provides quizzes, self-assessments, diet plans, shopping lists, meals, and exercises to support you throughout the program. If you have a problem with chronic pain from a personal injury, autoimmune disease, or musculoskeletal pain - or are obese and have attempted everything without success - Heal Your Pain Now provides natural answers to finally eliminate your pain and come back you to a dynamic, healthy, and rewarding life.
