Download The Cheese Trap: How Breaking a Surprising Addiction Will Help You Lose Weight, Gain Energy, and Get Healthy AudioBook Free
New York Times best-selling writer Dr. Neal Barnard discloses the shocking real truth about cheese - the dangerous craving that is harming your health - and presents a radical program to lose weight and feel great. We've been told that dairy does indeed a body good, nevertheless, you that cheese can be dangerous. Packed with calories, excessive fat, and cholesterol, cheese can make you put on weight and causes a host of health problems like high blood pressure and arthritis. Worse, it includes mild opiates which make it addictive, triggering the same brain receptors as heroin and morphine. In The Mozzarella cheese Trap, Dr. Neal Barnard reveals a thorough program to help listeners break free of their cheese craving so they can lose weight, boost energy, and enhance their overall health. This easy-to-follow diet includes a treasury of healthy recipes that will tame even the toughest yearnings - from pizza to lasagna to glaciers cream and cheesecake.
