Download Dr. Gundry's Diet Evolution: Turn Off the Genes That Are Killing You and Your Waistline AudioBook Free
Does losing weight and staying healthy feel just like a challenge? Well, it's rather a war. Your enemies are your own genes, backed by millions of years of progression, and the only path to get is to outsmart them. In the renowned surgeon and creator of Gundry MD, this innovative book shares the health secrets other doctors won't let you know:
- Why crops are "good" for you because they're "bad" for you, and beef is "bad" because it's "good" for you
- Why plateauing on this diet is actually a sign you are on the right track
- Why artificial sweeteners have the same effects as glucose on your wellbeing and your waistline
- Why taking antacids, statins, and drugs for high blood pressure and joint disease masks health issues instead of dealing with them
