Download Portion Control: Learn to Eat Less & Lose Weight Through Healthy Eating Habits, Hypnosis, Meditation & Affirmations AudioBook Free

This section control sleeping learning program was made to assist the listener in getting rid of unwanted weight, increasing self-thoughts related to being satisfied with healthy, small helpings of food, increasing a positive image of the self and the body, and enhancing healthy eating and exercise practices. Some say that we are the amount of that which you encircle ourselves with. For example:

What we watch on tv set
What we pay attention to on the air
Who we choose to encircle ourselves with
Even the thoughts we think

All of the aforementioned have an impact on our overall perceptions and thought habits. Similar to the food we eat creates our anatomies over time, our thoughts condition who we have been and, ultimately, what forms of situations we manifest in our lives. Sleep learning may benefit a listener in powerful ways. The mind stays active whilst we have been sleeping. For example, a mom may sleeping soundly through thunderstorms and barking canines, yet the sound of her baby stirring within the next room will often instantly awaken her. Why not utilize this time (when you are asleep) to realize your potential? Furthermore to healing hypnotic techniques and meditative affirmations, this program is further enhanced by the use of brainwave entrainment such as solfeggio shades, isochronic shades, bilateral excitement, and white noises. Listening at a very low size while drifting off to sleeping is ideal and won't reduce your results. Accomplish your targets and create the life span you've always desired starting today.

Category: Weight Loss