Meditation for Beginners Bundle: Easy Meditations to Practice Mindfulness, Daily Meditation Techniques and Simple Relaxation Methods

Download Meditation for Beginners Bundle: Easy Meditations to Practice Mindfulness, Daily Meditation Techniques and Simple Relaxation Methods AudioBook Free

This deep breathing collection is designed to help the budding meditator practice mindfulness and deep breathing in an easy and trouble-free way. Slow down your brain and clear your ideas. Reach a peaceful, meditative state simply while relieving stress, sensing more comfortable and increasing self-awareness. Each period is about 10 to 20 minutes long. This audiobook is perfect for you if you want to get started on meditating, or already do this, but need inspiration or even more tools in order to find inner strength and calmness. Teach yourself the benefits of having a centered body and mind.


Category: Meditation

Details

Publisher

Richard Hartell

Language

English

ISBN

DATE

2017-02

Author

Richard Hartell

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