Download Concentration and Meditation AudioBook Free

Concentration and deep breathing by Swami Paramananda, author of "Soul's top secret door", "just how of calmness and blessedness", ''Reincarnation and immortality".
In this audiobook:

• awareness,
• deep breathing,
• helps to deep breathing,
• practical ideas: fixity of goal, Practice of Awareness, Methods of Yoga.

Paramananda (1884-1940) was a swami and one of the early Indian instructors who went to america to distributed the Vedanta beliefs and religious beliefs there. He was a mystic, a poet and an innovator in spiritual community living. Paramananda was delivered to America in 1906 at the age of twenty-two to aid at the previously established New York Vedanta Culture. He resided and educated there until 1909, when Paramananda established the Vedanta Centre of Boston. He lectured throughout america, Europe and Asia for thirty-four years, until his fatality in 1940.

He founded four centres still thriving today, two in the United States and two in Calcutta, India. The American ashramas are in Cohasset, Massachusetts and La Crescenta, California. Like his professor, Vivekananda, Paramananda thought in equality between women and men. About the audiobook: most of us have got the faculty of awareness, but with almost all, it is instinctive and automatic, not conscious. Even one of the animals, we see how a lion or tiger will accumulate his power by a moment of complete stillness before he springs upon his victim; that automatic, instinctive vitality of awareness is embedded in every living creature.

But until we can gain conscious command word over our mental and spiritual forces, we can't ever have complete awareness. When the dispersed mind is collected together it is like a shiny searchlight, and because of it man can research the latent capabilities which he possesses but which he's not now wholly aware. As he develops more aware of these hidden pushes and learns to use them, he becomes increasingly more proficient.