Download The Complete Home Workout Plan Series: How to Master Fitness in 30 Days AudioBook Free
Are you fed up with being out-of-shape, being lousy and having no time to improve your health? Wouldn't it be nice to build muscle, lose fat, and look great instantly with a brief, simple workout routine? Then The Complete Home Workout Plan Series: How to Master Fitness in 30 Times has all of your answers in a brief, concise books bundled in a nine-book series. Like that you can get your information, get into form, and get on with life! In this particular health box set, you'll get:
- Hundreds of simple exercises with modifications
- Exercise ideal for anyone from the newbie to the athlete
- Brief and uncomplicated instructions of every exercise
- Nine reliable and customizable 30-day workout plans
- Helpful suggestions and tips to take full advantage of your exercises
- Booklet one: How to Master Push-Ups in 30 Times
- Booklet two: How to Master Pull-Ups in 30 Times
- Booklet three: How to Master Center Exercises in 30 Times
- Booklet four: How to Master Leg Exercises in 30 Times
- Booklet five: How to Master Squats in 30 Times
- Booklet six (for elderly people): How to Master Couch Exercises in 30 Times
- Booklet seven: How to Master Cardio Training in 30 Times
- Booklet eight: How to Master Butt Exercises in 30 Times
- Booklet nine: How to Master Arm Exercises in 30 Times
- And, a lot more!
