Download The Whole Foods Diet: The Lifesaving Plan for Health and Longevity AudioBook Free
The definitive guide to the most effective diet for health and wellness, from the creator of Whole Foods Market and the doctors of Forks over Cutlery. The Whole Foods Diet simplifies the huge body of technology, research, and advice that is available today and reveals the undeniable consensus: A complete foods, plant-based diet is the most effective diet for health and longevity. Sitting on the shoulders of the Whole Foods Market brand and offering an accessible 28-day program, scrumptious formulas, inspirational success stories, and a guilt-free method of plant-based eating, The Entire Foods Diet is a life-affirming invitation to become Whole Foodie: somebody who loves to eat, loves to live, and loves to nourish themselves with nature's bounty. If Whole Foods Market is "shorthand for a food revolution" (The New Yorker), then The Whole Foods Diet will give that revolution its bible - the unequivocal fact about what to eat for a long, healthy, disease-free life.
