Download Crazy-Stressed: Saving Today's Overwhelmed Teens with Love, Laughter, and the Science of Resilience AudioBook Free
Peel back again the cheerful façade that parents present, and you will find that many come to mind about their teens. Disposition swings, impulsiveness, poor judgment, and other problems top in these years. Add stressors such as screen addiction, cyberbullying, increasing educational needs, and time-consuming athletic commitments...and it's no surprise that today's teenagers rank as the utmost troubled in 50 years. Parents long to help, but how? Based on a career counselling kids and their parents, psychologist Michael Bradley locates the most effective protective characteristic: resilience. Teenagers with this critical quality know how to handle difficulty, defeat obstacles, and bounce back again from setbacks. Filled with insights from neuroscience and psychology, real-life circumstance studies, and a dose of laughter, Crazy-Stressed sheds light on the teenager brain and offers a wealth of resiliency-boosting strategies. In it, Dr. Bradley unveils:
- What kids these days are really going through
- Ways to fortify the several skills every teenager needs to survive and prosper
- What-to-do-when suggestions for common action, school, and communal issues
- Methods for coping with conflict, teaching consequences, improving communication, keeping connected, and much more
