Download The Genetics of Health: Understand Your Genes for Better Health AudioBook Free
Recognized as one of the best in his field, medical expert, educational, and philanthropist, Dr. Sharad Paul combines everyday health with evolutionary biology and explains how to improve your overall wellness by following a exercise and diet plan corresponding to your gene type. You start with our brains, this e book covers everything from pores and skin and muscles, to hearts, diets, and stress management. Throughout, Dr. Paul stocks key information and steps to improve our daily well-being-impacting everything from our energy levels to storage area retention to our overall endurance. Our evolutionary former and genetic cosmetic determine how and just why your body works the way it does and how everything combines to make us unique individuals. Showing a compelling blend of medical mysteries, patient experiences, and science, Dr. Paul is rolling out a revolutionary approach to wellness that will result in beautiful pores and skin at any era, a healthier diet for muscle stamina and skeletal strength, a more resilient and efficient heart, better ambiance and storage area balance, plus more.
