Stress Less and Age Backwards: Manage Stress Effortlessly and Look Younger Through Effective Stress Management with Guided Meditation

Download Stress Less and Age Backwards: Manage Stress Effortlessly and Look Younger Through Effective Stress Management with Guided Meditation AudioBook Free

Stress can take its toll on your mental, physical and spiritual well-being if kept unchecked. Deep breathing is an efficient way to hushed your brain without much work. These meditations are made to keep stress levels low while increasing your inner tranquility. These meditations will let you:

  • Refocus your attention towards tranquility and tranquility
  • Instantly feel more laid back and at tranquility
  • Greatly reduce stress levels and nervousness
The audiobook includes: Deep breathing for controlling stress: This six minute meditation was created to help you instantly find a mental space that is relaxed, clear and peaceful. Meditation for relaxation: This seven minute deep breathing was created to bring back your mental and mental energy, leaving you in circumstances of relaxation. Find balance and satisfaction no matter what is certainly going on in your daily life. Feel focused and happier simply with these deep breathing.


Category: Meditation

Details

Publisher

E. M. White
Language

English
ISBN

DATE

2017-04
Author

E. M. White

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