Download The Book of Not Knowing: Exploring the True Nature of Self, Mind, and Consciousness AudioBook Free
Over decades of martial arts and yoga practice, Peter Ralston found out a interested and paradoxical simple fact: that true awareness arises from a state of not knowing. Even the most genuine investigation of self applied and soul, he says, is often sabotaged by our trend to grab prematurely for answers and ideas once we retreat to the security of the known. This "Hitchhiker's Guide to Awareness" provides helpful guideposts along an experiential quest for those European heads predisposed to wandering off to old patterns, appreciated presumptions, and a stubbornly sound sense of self applied. With ease and clearness Ralston teaches listeners how to become aware of the backdrop patterns that they are usually too active, stressed, or sidetracked to note. The E book of Not Knowing points out the ways people get caught up in their lives and offers listeners a way to make fresh options about every part of the lives, from a place of awareness instead of autopilot.