Download Nourishing Intimacy: Cultivating Trust, Understanding, and Love in All Our Relationships AudioBook Free
Why is it often so hard to truly connect with others, even those we worry most about? "Our capacity to engage totally in a relationship starts off with becoming more awake and aware within ourselves," says Tara Brach. With Nourishing Intimacy, this renowned educator offers an intensive training in tools, skills, and insights for cultivating self-compassion, overcoming interior obstacles, fostering traditional communication, and beginning ourselves to healthy, openhearted interactions. Recorded at a live two-day event, this program brings you seven time of guidance on overcoming the illusion of separation - so we may cultivate the bonds of trust, understanding, intimacy, and love that lead to genuine interconnection.
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