Download Off the Couch & into the Mud: A First Timer's Guide to Obstacle Course Racing AudioBook Free

Run your first contest now! Are you tired of "thinking about" engaging in shape, even which makes it a fresh Year's resolution, but never which makes it happen? Will you be searching for a guide that will need you from inactive to bonified badass as quickly as possible...without the disappointment, heartache, and the dreaded eat-this-not-that meals plan? In such a conversational and action-oriented publication, Josh Rhodes presents a proven solution that will need you from couch to obstacle course racer in 90 days. Inside Off the Couch & into the Dirt you will find:

• Josh's 5-step process that goes from couch sitter to wall climber
• How to make your own training plan
• How to save lots of money when choosing a hotel
• Checklists for contest day
• Full 90-day training guide for starters
• Countless time-saving training tips
• A killer quick start five-minute workout
• Alternatives to weight lifting
• Plus much, much more!

Off the Couch & into the Mud equips readers with the tips to unlocking the real warrior that is buried included, calling those to unleash their awesomeness after the world. Off the Couch & into the Mud becomes the perennial inactive into obstacle slaying machines. Off the Couch & into the Mud helps you grow your self-assurance, self-awareness, and new found power of mind and body. Don't hold out! Listen to this publication and unleash your internal badass today!